Menopause has to be one of the most transformational periods in a woman’s life. Hormonal changes often put women on an emotional roller coaster, leaving many of them feeling irritable, sensitive, and depressed. However, menopause can have another meaning depending on our perspective. The drop in the levels of hormones progesterone and estrogen can also
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Every once in a while, many of us feel the urge to change up their looks and experiment with their hairstyles. Some might opt for coloring, some prefer highlights, and others might want to try out popular hair trends. However, all these changes affect the hair structure, weakening it and making it more prone to
Read MorePhoto by Joanie Simon on Unsplash If you feel like you’re stuck in rut, with zero motivation to embrace healthy lifestyle habits – don’t worry at all because you’re at the right place! Here are four amazing tips on how to motivate yourself in order to pursue a healthier lifestyle, so check them out
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Tea is one of the most popular beverages in the world, having a lot of beneficial properties to offer. It can cure the symptoms of the common cold, improve digestion and boost overall energy levels; it can have a relaxing effect, allowing one to feel better in an instant. Well, you might not be aware
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Contrary to popular belief, fat is not actually bad for your health. This misconception applies to coffee as well that is often to blame for rapid heart beats and insomnia. Not knowing their other benefits, these two have never been advisable for working out, until recently – in the form of the fat infused coffee.
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