Who doesn’t want to look eternally young and glowing? We all want to look good so we put so much investment into our skin. We buy expensive skin products and make ups, take supplements, and even go to different skin treatments just to achieve a gorgeous complexion. But did you know that you can have
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It has long been recognized that alcohol consumption can lead to liver disease and other health problems. But new data shows further dangers that alcohol poses. Recent research in the Addiction journal has now found that alcohol is directly linked to breast cancer risk, as well as six other forms of cancer. In this latest
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Mental health is something that people often overlook when they attend to their well-being. People often tend to focus more on their physical well-being by improving their diet and exercising more to achieve a more attractive physique. Mental health, however, is still an important part of a person’s overall development. A healthy mind contributes to
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When it comes to considering our overall health, we often get caught up only considering macronutrients (proteins, carbs, and fats). However, micronutrients also play a crucial role in our health and probably a much bigger role than many people suspect. There are many ways in which these micronutrients can be acquired but one efficient way
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They are seemingly everywhere. And they do seemingly everything: cooking, cleaning, fighting off colds and other maladies. But what are essential oils? And do essential oils really work? Essential oils are nothing new, of course. Essential oils have lived inside of vegetation since earth’s formation, giving living things their “essence.” Even ancient societies like the
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