Photo by Esther Wiegardt When you retire, your whole life changes drastically. You go from going to work and spending your days with other people to staying at home, without any obligations. To avoid feeling depressed, you should find a sense of purpose and maintain a positive attitude towards what’s ahead. When you achieve that,
Read MoreWinter can be a dreary time, both inside and outside. It is estimated that around 18% of Canadians in their lifetimes will experience some form of the seasonal affective disorder (SAD), a kind of depression that generally appears during the winter months when days are short and dark. It can be a difficult disorder to
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Who would have thought that modern society can be such a burden? Science cures once incurable diseases, sends cars to space and turns garbage into usable materials. Since the invention of the wheel, humankind has gone on to develop amazing things in order to create better living conditions. However, these modern achievements don’t prevent stress.
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There is no greater feeling than having your bags prepared and knowing you are set to go on another adventure. Traveling is helpful in many ways. Some people perceive traveling unwinding while others find travel inspiring. As long as you experience satisfaction in every travel, there is certainly no wrong or right reason to travel.
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There are many factors that come into play when discussing the causes and triggers of both ADHD and maternal depression. These two instances are unique in the fact that they typically affect individuals in a unique way. While there are symptoms that stand out in a general sense, it can be hard to know exactly
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