Our homes have come a long way from mere shelters and have become a sanctuary and a place of refuge where we can feel not only protected but enjoy in comfort and happiness. The essence of modern homes today is not to be only an abode but a place where we can flourish and live
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Taking loans is something very common but most of the people are unable to pay back the amount that they take from the credit unions or the financial institutions. This is what causes them to go into neck-deep debt. Debt is known to cause serious problems on the health of a person both physically as
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A holistic and healthy life – it’s a craving for every single person. However, nerve-racking and stressful time-schedule is a big challenge. Aromatherapy can certainly be the first option regarding this. In this particular therapy, kneading body with massage oil is the key to fine health and fitness. The importance of body massage oil in
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Image source: https://www.pexels.com/photo/woman-sleeping-935777/ Sleep deficiency is now a significant health problem, especially in industrialized countries and cities. The fast-paced society has reduced the average sleeping duration from 8-9 hours in the previous centuries to 6-7 hours in this modern day. Though people in all age groups lack sleep, the most affected are the young professionals
Read MorePeople who decide to start working out usually have a lot on their plates. They’re motivated and they want to get results fast, but sometimes, their routine isn’t fine-tuned. In order to help you get the most of your workout routine, we’ve put together a list of the most common fitness mistakes that beginners tend
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